Practice makes perfect
Common sense tells us that the more we practice the better we get - regardless of the activity.
A great book that reinforces this point is
Outliers - The Story of Success by Malcom Gladwell - the book
claims that the key to achieving world-class expertise in any skill is a matter of practicing
the correct way, for a total of around 10,000 hours.
The Perfect Program
Our high intensity soccer program is only 7 minutes long and the perfect combination
of skills and exercises. It is designed to improve your footwork, balance and
strength.
Focus on our expertly sequenced videos and eliminate the distractions of other skills videos on YouTube. Practice anywhere, anytime.
Building Dedication & Discipline
Not only does our program improve your skills but it helps to teach
the dedication and discipline required to succeed.
7 minutes is the perfect amount of time for young athletes. Long enough to be effective but not too long to make excuses!
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